Training Bands in 3 Strengths, 120 cm

Easy and Versatile Exercise

This exercise band, also called a resistance band, is 120 cm long and ideal for training your abs, back, legs, and arms—see the photos for inspiration.

Studies show that just 2 minutes of daily exercise with a resistance band can help prevent problems in your neck, shoulders, and back. It's an effective and simple workout that fits easily into your home routine.

The band comes in three versions, each offering a different level of resistance so you can find the right match for your needs.