Get Excellent Support with Crutches
Suffering from an injury in your foot or hip, causing pain when you move around? Or does your leg need rest after an operation? Then getting crutches is a smart choice. By using them, you shift your body weight to your arms, completely avoiding pressure on your injured foot or hip.
We offer crutches, also known as forearm crutches, which can be easily folded and adjusted in height. Additionally, our crutches are suitable for both tall and short individuals. Whether you prefer a colorful crutch or a classic black or gray one, you have plenty of options to choose a model that reflects your style. This way, you can always find a crutch that fits your body and meets your needs.
- REMEMBER! Your crutch should be used on the opposite side of the injured leg. That means if your left leg is injured, you should carry your crutch on the right side.
Buy a Foldable Crutch for Easy Transport
If you need to take your crutch on travels or frequently transport it, it's beneficial to purchase a foldable one. This way, you can easily carry it with you without it taking up much space.
All our foldable crutches or forearm crutches are easy to fold and unfold. They can also be adjusted in height, ensuring you set them up correctly for your height.
We Also Offer Crutches with Anatomical Handles
With us, you'll find crutches with anatomical handles that ensure a proper and extra comfortable grip. Anatomical handles are shaped to fit your hand, which is a significant advantage when a substantial part of your body weight rests here.
- REMEMBER! If you opt for an anatomical crutch, it's important to choose the correct side, as the handle is designed to fit either the right or left hand.
Whether you choose a crutch with anatomical, soft, or hard handles is mostly a matter of preference and also depends on how much and how long you'll be using it.
You can also opt for crutches with soft handles, which can be advantageous for longer use, as they feel comfortable on your hands.
For extra comfort, you can also purchase soft padding that can be attached to the handgrip and armrest of your crutch.
How to Adjust Your Crutch Height
Proper height adjustment of your crutches is crucial. If set too low, it can cause back pain, or if too high, shoulder pain. Ensuring the correct height adjustment grants the best possible comfort when using crutches.
To determine the correct height setting for your crutches, stand upright with a straight back and let your arms hang alongside your body. Then, measure the distance from the middle of your wrist to the ground. This distance should be the same as from the top of the crutch's handle to the ground.
How to Use Crutches
If you're new to using crutches, mastering the technique can sometimes be tricky, especially when navigating stairs. Once you’ve adjusted the height to suit you, you’re ready to use your crutches. Here’s how:
- First, lift the injured leg slightly and bend it slightly backward.
- Move both crutches forward and use them for support as you then bring your healthy leg forward.
- Simply repeat the first two steps.
Practicing in a safe environment at home can be beneficial, allowing you to start slowly and comfortably.
Conquer Stairs with Crutches
Navigating stairs with crutches requires a different approach. If you usually use two crutches, replace one with the stair railing. Place one hand on the railing on the same side as your healthy leg. Use the opposite hand with the crutch for extra support. Use the railing to lift your body weight and make a small hop upward with the healthy leg to the next step.
When descending stairs, switch the leg closest to the railing to your injured leg. Likewise, lead with your injured leg instead of keeping it bent backward, ensuring it doesn't hit the stair. With one hand on the railing and the other on the crutch, move your crutch down to the next step first, then take a small hop down with the assistance of the railing. Always take the necessary time to ensure a safe journey up or down the stairs.