Pedometer

Simple, Easy, and Reliable Pedometer

Studies show that people who use a pedometer often walk more steps and are motivated to be more active.

A pedometer can thus be a fun and motivating way to incorporate more exercise into your daily routine. With this smart and simple pedometer, you can keep track of both how many kilometers you walk each day and how many calories you burn.

Health authorities recommend that adults walk at least 10,000 steps a day. Naturally, not everyone has the ability to do this. You might, for instance, struggle with pain or limited mobility, which restricts your movement. In such cases, it's about finding the level that suits you.

A pedometer like this helps you keep track of your activity level and makes it easier to set and achieve specific goals, both in terms of exercise and weight.

As an additional bonus, this pedometer is very easy to use and operate. This is partly due to the fact that it does not come with a plethora of unnecessary and complicated functions but instead measures the information you typically need, namely:

• Number of steps
• Distance covered in kilometers
• Calories burned

The pedometer therefore only has two buttons, and it comes with an instruction manual, which you can also download here on the page.