Long Training Band - Multiple Strengths

Easy and Versatile Workout

Exercise bands, also known as resistance bands, are available in a length of 120 cm. These bands are sold individually, come in 3 different resistance levels, and are perfect for workouts targeting your abs, back, legs, and arms—check out the photos for inspiration.

Research shows that just 2 minutes of daily resistance band exercise can help prevent neck, shoulder, and back issues. This makes it a truly effective workout method that you can easily perform at home.

Each exercise band is sold individually and comes in 3 variants based on the level of resistance you desire. Choose your preferred strength level.

The color of the band indicates its strength:

• Light - Pink
• Medium - Purple
• Strong - Blue